Southern-Battered Catfish Sandwich | Nutrition for ME

Southern-Battered Catfish Sandwich | Nutrition for ME

www.nutritionforme.org

Ingredients - 1 pound Catfish Raw - ½ cup Flour Wheat or white - 2 Eggs - 2 cups Corn Flakes - 4 Buns Wheat or white - 1 Avocado Optional - 4 slices Cheese

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Ingredients

  • 1 pound Catfish (Raw)
  • ½ cup Flour (Wheat or white)
  • 2 Eggs
  • 2 cups Corn Flakes
  • 4 Buns (Wheat or white)
  • 1 Avocado (Optional)
  • 4 slices Cheese (Optional; low fat)

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