Any Green Winter Green Smoothie Recipe - Eating Vibrantly

Name: Any Green Winter Green Smoothie Recipe - Eating Vibrantly
Ingredients: 1/2-2 cups any leafy green (e.g. spinach, chard/silverbeet, kale, arugula/roquette, bok choy, chicory, collards (20-80g) *); 1/4 cup hemp seeds / hearts (or 1/4 med avocado (35g)); 1 med pear ((180g)); 2 small apples ((220g)); 3-4 med bananas ((350g)); 300 ml water (or more for a thinner smoothie)

eatingvibrantly.com

This incredibly versatile winter green smoothie recipe uses pears, apples and bananas and works amazingly well with every leafy green I’ve tried.

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Ingredients

1/2-2 cups any leafy green (e.g. spinach, chard/silverbeet, kale, arugula/roquette, bok choy, chicory, collards (20-80g) *)
1/4 cup hemp seeds / hearts (or 1/4 med avocado (35g))
1 med pear ((180g))
2 small apples ((220g))
3-4 med bananas ((350g))
300 ml water (or more for a thinner smoothie)