Fall Apple Smoothie - New England Dairy

Name: Fall Apple Smoothie - New England Dairy
Ingredients: 1/2 cup plain Greek yogurt; 1/2 cup milk; 1/2 cup applesauce; 1 /2 cup sliced apple (about 1 small, fresh or frozen; if using fresh apple, add a few ice cubes); 1 tablespoon peanut or almond butter (optional); pinch cinnamon (optional); 1 teaspoon maple syrup (optional)

www.newenglanddairy.com

This apple smoothie is perfect for fall. Plus, the mix of Greek yogurt and milk adds plenty of protein and creaminess.

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Ingredients

1/2 cup plain Greek yogurt
1/2 cup milk
1/2 cup applesauce
1 /2 cup sliced apple (about 1 small, fresh or frozen; if using fresh apple, add a few ice cubes)
1 tablespoon peanut or almond butter (optional)
pinch cinnamon (optional)
1 teaspoon maple syrup (optional)