Chickpea Pot Pie Stew - Kids & Company
What you need - 2 Tbsp Olive Oil - 1 Cup Diced Onion - 1 Cup Diced Carrot - 1 Cup Diced Celery - 1 tsp Minced Garlic - ¼ Cup Whole Wheat Flour - 3 Cup Veggie
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at new.kidsandcompany.com.
Ingredients
- 2 Tbsp Olive Oil
- 1 Cup Diced Onion
- 1 Cup Diced Carrot
- 1 Cup Diced Celery
- 1 tsp Minced Garlic
- ¼ Cup Whole Wheat Flour
- 3 Cups Veggie Stock
- 1 tsp Thyme
- 1 tsp Parsley
- 3 Cups Chickpeas
- 1 Cup Peas
- 1 Cup Corn
- 1 Cup Milk
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