Grilled brinjal gravy Recipe - Calories, Nutrition & GI

Name: Grilled brinjal gravy Recipe - Calories, Nutrition & GI
Total time: 40 min
Ingredients: 250 Grams of Large purple brinjal; 50 Grams of Tomato ripe local; 5 Grams of Chillies green - all varieties; 5 Grams of Coriander leaves; 5 Grams of Curry leaves; 5 Grams of Mint leaves; 50 Grams of Onion small; 1/2 Tea Spoon of Cumin seeds; 1 Table Spoon of Rice bran oil; 1/2 Tea Spoon of Salt; 50 Grams of Water; 1 Table Spoon of Ginger garlic paste; 1 Table Spoon of Garam masala powder; 1 Tea Spoon of Red chilli powder; 2 Tea Spoon of Fennel seeds; 1 Table Spoon of Coriander powder

clearcals.com

Grilled brinjal gravy has 76.1 calories per serving (1 Small Cup) — that's 76.7 calories per 100g. It provides 2.6g protein, 6.3g carbs, and 4.5g fat. With a low glycemic index (GI: 48), this...

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