Salads – Finch Frolic Garden Permaculture
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Ingredients
- One cup quinoa, prepared with vegetable broth following box directions
- Four cups (approx.) mixed fresh greens washed and torn into bite-sized pieces
- Two sprigs each fresh dill, basil, chives and cilantro, chopped
- One cup torn iceberg lettuce
- Three calendula flowers and four squash flowers, torn into small pieces (just petals)
- Eight very small potatoes
- Cotija cheese (or veggie substitute. Dairy can be optional)
- Half an 8-oz can garbanzo beans
- Two small carrots, sliced into discs
- One tomato, diced
- A tablespoon olive oil (flavored, if you have it)
- One package Morningstar Farms Chicken Strips
- Six fresh shiitake mushrooms
- Four strips Morningstar Farms soy Bacon Strips
- Three tablespoons pignoli nuts
- ⅛th cup olive oil
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