Banana-Berry Wake-Up Shake

Name: Banana-Berry Wake-Up Shake
Ingredients: 1 banana; 1 cup (250 mL) fresh or frozen berries (any combination); 1 cup (250 mL) milk OR vanilla-flavoured soy beverage; 3/4 cup (175 mL) lower-fat yogurt (vanilla or other flavour that complements berries)

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Number of servings : Prep time: Cooking time: Type of meal : | Beverages/Cocktails | Beverages/CocktailsSpecial diet : Ingredients1 banana1 cup (250 mL)

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Ingredients

1 banana
1 cup (250 mL) fresh or frozen berries (any combination)
1 cup (250 mL) milk OR vanilla-flavoured soy beverage
3/4 cup (175 mL) lower-fat yogurt (vanilla or other flavour that complements berries)