Ingredients
- 180 - 200 g de cebolla
- 1 diente de ajo
- 60 g de zanahoria
- 500 g de lentejas cocidas (en conserva)
- 20 g de maicena
- 30 g de semillas de sésamo blanco
- 30 g de pipas de girasol
- 1 pellizco de cúrcuma molida
- 1 pellizco de curry en polvo
- 2 cucharaditas de especias variadas
- 1 cucharadita de sal
- 50 g de pan rallado
- 80 g de copos de avena
- 40 g de aceite de oliva virgen extra
- 300 g de calabacín
- 160 g de zanahoria
- 700 g de pulpa de calabaza
- 700 g de agua
- 1 pellizco de pimienta molida
- 60 g de nata vegetal
- 80 g de mostaza de Dijon
- 40 g de kétchup
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