Banana-Berry Muffins - Biggest Loser Resort Niagara

Ingredients

• 1 1/2 cups unprocessed wheat bran or oat bran
• 1 cup white whole wheat flour
• 2 tablespoons ground flaxseed (see note)
• 1 1/4 tablespoons baking soda
• 1 teaspoon ground cinnamon
• 1/8 teaspoon salt
• 3/4 cup unsweetened vanilla almond milk or fat-free milk
• 1/4 cup agave nectar or dark honey
• 2 ripe medium bananas, mashed with a fork
• 1 large egg
• 2 tablespoons olive oil
• 1 teaspoon vanilla extract
• 1 cup fresh (or frozen) blueberries
• 1/2 cup pitted chopped prunes (optional)