Baked Cauliflower Tots

Baked Cauliflower Tots

www.hungertaskforce.org

A tasty and healthy alternative to traditional tots - these tots are made with cauliflower, a nutrient-dense and high-fiber vegetable. Serve with a side of ketchup or hot sauce โ€“ or just as tasty...

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Cooking tools:

  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Refrigerator

Ingredients

  • 2 cups grated or finely chopped cauliflower (about 1/2 medium head)
  • 1 egg
  • 3 tbsp flour
  • 1/2 cup grated cheddar cheese
  • 1/4 tsp salt
  • 1/8 tsp cayenne (optional)

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