Spinach and Red Pepper Omelet
This simple breakfast recipe is rich in vitamins and antioxidants important for male fertility and overall men’s health.
Ingredients
- 1 tbsp extra virgin olive oil
- ½ red bell pepper , deseeded and diced
- 1 large handful fresh spinach , rinsed and stemmed
- 3 free-range eggs
- Salt and pepper , to taste
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