AIP Mint Brownies | Foodtalk
AIP Mint Brownies are the perfect treat for St. Patricks Day! If you are on a special diet for your autoimmune disease, that may include eliminating chocolate.…
Ingredients
- 1/2 cup coconut flour
- 1/4 cup tapioca starch
- 1/4 cup carob powder
- 1/2 cup unsweetened applesauce
- 1/3 cup coconut oil, softened to slightly melted
- 3 tbsp maple syrup or honey
- 1/4 tsp baking soda
- 1 tbsp powdered gelatin + 1/4 cup water for a gelatin egg
- 1 1/2 cup coconut butter or coconut manna
- 3/4 cup unsweetened coconut flakes
- 1 tbsb mint extract
- 2 tbsp maple syrup
- 1 tsp vanilla extract
- 1/4 tsp powdered spirulina (optional. For color)
- 1 cup carob powder
- 1/2 cup maple syrup
- 1/2 cup coconut oil, melted and cooled
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