AIP Mint Brownies | Foodtalk

AIP Mint Brownies | Foodtalk

www.foodtalkdaily.com

AIP Mint Brownies are the perfect treat for St. Patricks Day! If you are on a special diet for your autoimmune disease, that may include eliminating chocolate.…

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Ingredients

  • 1/2 cup coconut flour
  • 1/4 cup tapioca starch
  • 1/4 cup carob powder
  • 1/2 cup unsweetened applesauce
  • 1/3 cup coconut oil, softened to slightly melted
  • 3 tbsp maple syrup or honey
  • 1/4 tsp baking soda
  • 1 tbsp powdered gelatin + 1/4 cup water for a gelatin egg
  • 1 1/2 cup coconut butter or coconut manna
  • 3/4 cup unsweetened coconut flakes
  • 1 tbsb mint extract
  • 2 tbsp maple syrup
  • 1 tsp vanilla extract
  • 1/4 tsp powdered spirulina (optional. For color)
  • 1 cup carob powder
  • 1/2 cup maple syrup
  • 1/2 cup coconut oil, melted and cooled

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