Bircher Muesli | biohawk australia

Ingredients

• 100 g rolled oats
• 75 ml water
• 50 ml apple juice or other juice or use additional water
• 1 tsp Digest Easy solution or 1/4 teaspoon Relief
• 1 Granny Smith apple
• 1 mango diced or other fruit of choice
• 1 banana sliced
• 3 tbsp yoghurt
• Digest Easy solution or Relief to treat yoghurt and fruit