Prawn and noodle stir-fry | Slimming World

Name: Prawn and noodle stir-fry | Slimming World
Total time: 20 min
Ingredients: 2 level tsp cornflour; 1 tsp chopped garlic in vinegar from a jar, drained; 1 tbsp chopped ginger in vinegar from a jar, drained; 1 level tbsp hot chilli sauce, such as sriracha; 2 tbsp dark soy sauce; 1 tbsp oyster sauce; Pinch of sweetener granules; 1 tbsp tomato purée; 100ml boiling chicken stock; 1 cal cooking spray*; 200g frozen sliced red onions; 300g frozen mixed sliced peppers; 200g frozen green beans; 250g dried egg noodles; 400g frozen cooked and peeled prawns, thawed; 225g can sliced bamboo shoots, drained; *Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.

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Get your chopsticks ready for this exciting mix of sensational sauces, vibrant veg and filling noodles.

View full recipe on www.slimmingworld.ie

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.slimmingworld.ie.

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Ingredients

2 level tsp cornflour
1 tsp chopped garlic in vinegar from a jar, drained
1 tbsp chopped ginger in vinegar from a jar, drained
1 level tbsp hot chilli sauce, such as sriracha
2 tbsp dark soy sauce
1 tbsp oyster sauce
Pinch of sweetener granules
1 tbsp tomato purée
100ml boiling chicken stock
1 cal cooking spray*
200g frozen sliced red onions
300g frozen mixed sliced peppers
200g frozen green beans
250g dried egg noodles
400g frozen cooked and peeled prawns, thawed
225g can sliced bamboo shoots, drained
*Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.