Helping Georgians Eat Healthy and Get Moving
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Cooking tools:
- Chef's knife
- Cutting board
- Grater
- Colander
- Paper towel
- Skillet
- Pot
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spoon
- Stove
- Refrigerator
Ingredients
- 1/4 cup vinegar
- 1/4cup olive oil
- 1 bunch of dark, leafy greens (stems removed, thinly sliced)
- 1 medium apple, grated
- 4 carrots, grated
- 1/2 cup red onion, chopped
- 1/4 cup dried cranberries
- 1 tablespoon sugar or honey
- 2/3 cup dry lentils
- 1 cup red onion, chopped
- 1 8oz can tomato sauce
- 2 tablespoons yellow mustard
- 2 tablespoons barbecue sauce
- 1/2 tablespoon ground cumin
- 1/2 tablespoon chili powder
- 1/2 tablespoon garlic powder
- 1/2 tablespoon olive oil
- 4 whole grain hamburger buns
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