Sara Thyr, ND: Recipes

Sara Thyr, ND: Recipes

drthyr.com

Sara Thyr, ND - Professional, compassionate and experienced naturopathic medical care.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at drthyr.com.

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Ingredients

  • 1 cup Steel-Cut Oats (certified gluten-free if necessary)
  • 4 cups unsweetened Almond Milk (certified gluten-free if necessary)
  • 2 medium Apples, chopped
  • 1 teaspoon Coconut Oil
  • 1 teaspoon Cinnamon
  • 1/4 teaspoon Nutmeg
  • 2 tablespoons Maple Syrup
  • Splash of Lemon Juice
  • Peanut Butter
  • Freshly chopped apples

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