Mint, Melon, and Nettle Refresher - alive magazine

Mint, Melon, and Nettle Refresher - alive magazine

www.alive.com

A cold tea featuring a weed may sound about as enticing as a grass clipping spritzer, but don’t fear. Honeydew melon, boiled to extract its sweetness…

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Cooking tools:

  • Fine-mesh sieve
  • Pitcher
  • Chef's knife
  • Cutting board
  • Peeler
  • Pot
  • Stove
  • Measuring cup
  • Ice cube tray
  • Freezer
  • Refrigerator
  • Gloves

Ingredients

  • 1/4 cup (60 mL) fresh mint leaves, tightly packed, plus extra for ice cubes
  • 1/4 cup (60 mL) stinging nettle leaves, loosely packed (be sure to handle uncooked nettles with gloves)
  • 1 heaping cup (250 mL) honeydew melon, peeled and cubed
  • Stevia (optional)

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