Oatsmith

Ingredients

• 1/2 glass (80 g) of Oatsmith rolled oats whole grain
• 1/2 glass (100 g) of unsweetened soy, oat, or almond milk
• 1/2 glass (100 ml) of water
• salt, ground black pepper
• 60 g of spinach
• 1/4 tsp of turmeric
• 1/3 glass (50 g) of boiled chickpeas
• 1 tbsp of tahini