Chickpea and Spinach Stew with Garlic and Herbs - Mr. Cook

Ingredients

• 2 cups canned chickpeas, drained and rinsed
• 4 cups fresh spinach, washed and chopped
• 1 large onion, diced
• 4 cloves garlic, minced
• 2 medium carrots, diced
• 2 medium potatoes, diced
• 1 can (14 oz) diced tomatoes
• 4 cups vegetable broth
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 tablespoon olive oil
• Salt to taste
• Pepper to taste
• 1 Juice of lemon
• Fresh parsley for garnish