BROCCOLI, CHICKPEA & AVOCADO PITAS – Body Fuel Organics

Ingredients

• 1 bunch of broccoli, florets removed and sliced thin
• 1 can (15 ounces) chickpeas, rinsed and drained, or 1 ½ cups cooked chickpeas
• ⅓ cup oil-packed sun-dried tomatoes, rinsed and chopped
• ⅓ cup finely chopped red onion
• ⅓ cup crumbled feta cheese or thinly sliced olives
• ¼ cup olive oil
• 2 tablespoons lemon juice, to taste
• 1 ½ teaspoons Dijon mustard
• 1 ½ teaspoons honey or maple syrup, to taste
• 1 clove garlic, pressed or minced
• ¼ teaspoon salt, to taste
• Pinch red pepper flakes
• 2 medium avocados, or about ¾ cup of your favorite hummus
• Salt, to taste
• 4 Joseph's pita breads, or 4 large, thick slices of hearty whole grain bread