Recipes | Brand New Day Wellness - Brand New Day Wellness

Recipes | Brand New Day Wellness - Brand New Day Wellness

www.brandnewdaywellness.com

Satisfy your sweet tooth with a guilt-free Chocolate Banana Protein Shake packed with cacao, chia seeds, and flaxseeds for mega nutrients and omega-3s—ready in minutes!

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Ingredients

  • 1 frozen banana (peel before freezing)
  • 1 1/2 tablespoons raw cacao powder (a super food)
  • 3 tablespoons ground flax seeds (high in omega 3s)
  • 1/2 cup water or nut milk
  • 1/4 teaspoon ground cinnamon
  • 3-4 ice cubes
  • 1/2 teaspoon vanilla extract, alcohol-free (optional)

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