Make smoothie in just 5 minutes
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at studentrecipes.com.
Ingredients
- Things you require :
- 1. 1/2 cup nonfat milk
- 2. 1/2 cup fat-free plain yogurt
- 3. 1/2 frozen banana, peeled and chopped
- 4. 2 tablespoons powdered protein supplement
- 5. 1 1/2 tablespoons flax seed
- 6. 1 teaspoon honey
- 7. 1/2 cup frozen strawberries
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