Cajun Mashed Plantains aka Mofongo with Shrimp - Fit Men Cook
Cajun-flavored mashed plantains (mofongo) with shrimp offer a delicious, complex carbohydrate perfect for meal prep or post-workout. Try this fusion of Puerto Rican and Southern flavors!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fitmencook.com.
Ingredients
- 4 unripe plantains
- 4 strips turkey bacon
- 1/2lb raw shrimp
- 3 cups chicken broth
- 1/2/ red onion
- bundle of cilantro
- 1tsp coriander
- 1 tsp cumin
- 3 garlic cloves
- 1 tsp cayenne
- 1 tbsp gumbo file
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