Coconut Flour: Banana, Pumpkin or Cheese Loaf – your choice! – Let Nature Be The Doctor

Coconut Flour: Banana, Pumpkin or Cheese Loaf – your choice! – Let Nature Be The Doctor

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Coconut Flour: Banana, Pumpkin or Cheese Loaf – your choice!

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Ingredients

  • 3 large eggs (preferably organic, pasture raised)
  • ½ cup coconut flour
  • 3 tbsp tapioca flour
  • ½ tsp pure sea/rock salt
  • 1 tsp baking powder
  • ½ tsp baking soda
  • 2 cups ripe, mashed bananas (approx 4)
  • 2 tsp vanilla
  • 2 tsp ground cinnamon
  • ¼ tsp ground nutmeg
  • 2 tbsp maple syrup
  • 1 ½ cups cooked, mashed pumpkin
  • ½ cup organic prunes, diced
  • ½ tsp ground nutmeg
  • ½ cup left over vegetable soup, pureed
  • ¾ cup vintage cheddar cheese, grated
  • ½ cup parmesan cheese, grated
  • ¼ cup feta cheese, crumbled
  • ½ tsp dried herbs of choice

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