Oven Baked Eggs Florentine - We the PCOS
The treat of daily breakfast meals.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wethepcos.com.
Ingredients
- 2 tbsp olive oil
- 1 shallot
- 1 tbsp oat bran
- 3/4 cup almond milk
- 283 g frozen chopped spinach
- 1/2 cup nutritional yeast
- 1/4 cup fat-free Parmesan cheeese
- 3/4 tsp salt
- 1/2 tsp pepper
- 1/8 tsp dry mustard
- 1/8 tsp ground nutmeg
- 1 pinch cayenne pepper
- olive oil cooking spray
- 2 eggs
- 8 egg whites
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