Papaya Pineapple orange smoothie - Indrani's recipes cooking and travel blog
This is a quick and easy drink fit for all ages.It includes the miracle fruit Papaya which has huge range of functions and benefits starting from improving digestion ,lowering cholestrol,low in sugar...
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Ingredients
- Ripe papaya (5 to 6 big pieces)
- Pineapple (2 to 3 pieces)
- Sugar (optional if the fruits are sweet enough ,you dont need any)
- Orange juice (1/2 cup)
- 5. water[1/2 cup]
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