Gluten-free Waffles with Seasonal Fruit Sauce - Center for Nutrition Studies

Gluten-free Waffles with Seasonal Fruit Sauce - Center for Nutrition Studies

nutritionstudies.org

This Gluten-Free Waffle topped with a luscious Seasonal Fruit Sauce is the perfect breakfast treat. These waffles are indulgent but also packed with wholesome ingredients. Using a blend of flours...

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Cooking tools:

  • Blender
  • Waffle iron
  • Saucepan
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Stove
  • Mixing bowl

Ingredients

  • 1 ½ cup unsweetened plant-based milk
  • ¼ cup applesauce
  • 1 tsp apple cider vinegar
  • ½ cup rolled oats
  • ¾ cup chickpea flour
  • ¼ cup almond flour
  • ½ cup rice flour
  • 1 ½ tsp baking powder
  • ¼ tsp baking soda
  • ⅛ tsp sea salt
  • ½ + ⅛ tsp ground cinnamon, divided
  • 1 tsp vanilla extract
  • ¼ cup date paste or maple syrup
  • 2 cups frozen fruit (mango, peach, strawberry, blueberry, etc.)
  • 1 cup freshly pressed apple juice (or ¼ cup water + ¼ cup date paste)
  • 1 Tbsp kuzu
  • ⅛ cup cold water

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