Beef and Barley Bolognaise with Chickpea Fusilli Noodles - Sarah Graham Food
Hearty Beef and Barley Bolognaise with Chickpea Fusilli Noodles – packed with veggies & hidden nutrients. Perfect for busy weeknights or freezer meals!
Ingredients
- 1 Tbsp olive oil
- 1 Tbsp butter
- 1 onion
- 1 cloves garlic, chopped
- 2-3 sprigs fresh thyme or sage (or 1/2 tsp dried)
- 1 sprig fresh rosemary (or 1/2 tsp dried)
- 1/2 tsp ground coriander
- 500g minced beef (or lamb)
- 100g bacon, chopped (optional)
- 1 Tbsp worcestershire sauce
- 1 Tbsp balsamic vinegar
- 2 Tbsp tomato puree
- 2 tins chopped tomatoes
- 1/4 cup barley
- 1/4 cup lentils
- 1/2 cup grated carrots
- 1/2 cup grated courgettes
- 1/2 cup grated beetroot (optional)
- 1 cup stock (or 1/2 cup red wine and 1/2 cup stock)
- Handful fresh basil or parsley, to serve
- Freshly grated pecorino or parmesan, to serve
- 1 x 250g box Chickpea Fusilli Noodles (or pasta of your choice)
More Like This
Savory Beef and Noodle Recipe
kitchen20.com
Braised Beef and Noodles - Family Life
familylife.org
Beef and Broccoli with Noodles – Fustini's Oils & Vinegars
fustinis.com
Beef and Noodle Casserole Recipe
farmanddairy.com
Beef Zucchini Noodles - A better choice!
abetterchoice.com.au
Zucchini Noodles with Bolognese Sauce
sodelicious.recipes
ZUCCHINI NOODLES & BOLOGNESE
getfasted.com
Beef and Lentil Bolognaise
boostyourhealthy.com.au