Beef and Lentil Bolognaise
The undisputed family favourite with an extra dose of healthy. Introduce some legume love into your life with beef and lentil bolognaise.
Ingredients
- 1 ½ tablespoons extra virgin olive oil
- 1 large brown onion, peeled and finely diced
- 1 large carrot, finely diced
- 200g mushrooms, finely diced
- 1 large zucchini, finely diced
- 6 garlic cloves, crushed
- 1 long red chilli, deseeded and finely chopped
- 300g extra lean beef mince
- 4 tablespoons tomato paste (no added salt)
- 2 x 400g cans diced tomatoes (no added salt)
- 1 teaspoon dried oregano
- 1/3 cup parsley leaves, finely chopped
- Cracked black pepper
- 1 cup water
- 400g spaghetti
- 420g can brown lentils (no added salt), drained and rinsed (Note: 225g once drained)
- 1/3 cup basil leaves, finely chopped
- 30g parmesan cheese, to serve
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