Very berry porridge | Diabetes UK
Nutrition information - KCal - 348 - Carbs - 46.7g - Fibre - 7.9g - Protein - 12.8g - Fat - 10.4g (Medium) - Saturates - 1.3g (Low) - Sugars - 12.9g (Medium) -
Ingredients
- 50g rolled oats
- 6 strawberries, sliced
- 6 raspberries
- 15 blueberries
- 100ml skimmed milk
- 2 tsp toasted flaked almonds
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