Keto Caramel Pecan Muffin Recipe
Warm, keto, cinnamon muffins filled with a gooey, caramel pecan surprise is probably the best way to start every day this fall.
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Cooking tools:
- Muffin tin
- Cupcake liner
- Saute pan
- Toothpick
- Oven
- Stove
- Mixing bowl
- Whisk
- Spoon
- Measuring spoon
Ingredients
- 1/2 cup almond flour
- 1 1/2 scoops vanilla protein powder ((whey))
- 1/4 cup coconut flour
- 3 tbsp So Nourished granular erythritol
- 1 tsp baking powder
- 1/8 tsp salt
- 1 1/2 tbsp coconut oil ((melted))
- 1 egg
- 1/4 cup coconut milk, unsweetened ((canned))
- 1/4 cup water
- 1/4 cup So Nourished erythritol sweetener
- 1 egg yolk
- 2 tbsp coconut oil
- 1/2 tsp vanilla extract
- 1/4 tsp yacon syrup
- 1/4 tsp salt
- 1/4 tsp cinnamon
- 1/2 cup chopped pecans
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