All Categories

Ingredients

• 1 cup raw organic almonds
• 4 cups well water or filtered water plus more for soaking
• tiny pinch of sea salt
• ½ teaspoon vanilla extract or ½ vanilla bean
• sweetener of choice: this could be a date, maple syrup or turbinado sugar for Pitta; honey for Vata, or for Kapha use stevia.
• A bunch of asparagus, cut to desired length
• Handful of mung sprouts
• Handful of pumpkin seeds
• 1 T sunflower oil or ghee
• 1 T lemon Juice
• 1/2 T crushed black pepper
• 1-2 cups filtered water for steaming
• 2 medium celery stalks, chopped
• 1 whole zucchini, chopped
• 1 cup string beans, ends trimmed and chopped
• ½ cup fresh parsley