Hoppin’ John fritters | Recipes | WW USA

Ingredients

• 4 spray(s) Cooking spray
• 1 Tbsp Unsalted butter
• 1 cup(s), chopped Uncooked onion, white chopped
• 1/2 cup(s) Bell pepper, green; chopped
• 1 tsp Dried thyme, crushed
• 1 leaf/leaves Bay leaf, broken in half
• 1/2 tsp Kosher salt, divided
• 1/2 tsp Black pepper, coarsely ground, divided
• 2 clove(s) Garlic clove, chopped
• 14 oz Canned black eye peas, rinsed and drained
• 1 Tbsp Hot sauce, vinegar-based (such as Crystal)
• 1/2 tsp Smoked paprika
• 1/4 tsp Cayenne pepper
• 3 large egg(s) Egg
• 1 cup(s) Cooked medium grain brown rice, cooled
• 3/4 cup(s) Panko breadcrumbs
• 1 Tbsp Dried parsley