Black Bean Salsa Dip Recipe

Ingredients

• 2 15-oz. cans black beans
• 1 med. onion, finely chopped
• 1 small green pepper, chopped
• 2 cloves minced garlic
• 1 tbsp. veg. oil
• 1 cup thick and chunky salsa
• 2 tsp. ground cumin
• 1/2 tsp. salt
• 1/4 cup chopped cilantro
• 1 cup shredded cheddar or monterey jack cheese
• 1/2 cup chopped fresh tomatoes
• 1/2 to 1 cup sour cream