Buckwheat Pancakes with Papaya Purée | Healthy Recipes by HealWithFood.org
This super healthy pancake recipe features buckwheat and papaya. Buckwheat is a superb source of rutin, a health promoting bioflavonoid, while papaya is rich in carotenoids (such as...
Ingredients
- 1 cup buckwheat flour
- 1 Tbsp brown sugar
- 2 Tbsp potato starch
- 1/2 tsp salt
- 1 tsp baking powder
- 1 cup rice milk
- 2 Tbsp canola oil
- Vegetable cooking spray, for frying
- 2 papayas, peeled, seeded and diced
- Brown rice syrup, to serve
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