Homemade nut-free muesli bars

Homemade nut-free muesli bars

www.foodwise.com.au

A perfect on-the-go snack you can make easily at home. Will keep for four weeks.

View full recipe on www.foodwise.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodwise.com.au.

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Cooking tools:

  • Mixing bowl
  • Saucepan
  • Wooden spoon
  • Candy thermometer
  • Slice pan
  • Parchment paper
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Spatula
  • Airtight container
  • Kitchen scale

Ingredients

  • 1¼ cup rolled oats
  • 1 cup desiccated coconut
  • ½ cup unprocessed bran
  • ½ cup sunflower seeds
  • ½ cup pumpkin seeds
  • ¼ cup sesame seeds
  • 1 tsp mixed spice
  • 75g unsalted butter
  • ¼ cup honey
  • ¼ cup liquid glucose
  • ½ cup brown sugar

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