Easy Hummus Dip - Appetizers, Snacks & Sides Recipe

Easy Hummus Dip - Appetizers, Snacks & Sides Recipe

www.pulses.org

A quick and easy appetizer. Serve with pita chips or vegetable sticks. Heart healthy, diabetes friendly and vegetarian. Recipe courtesy Canadian Pulse Industry

View full recipe on www.pulses.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.pulses.org.

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Ingredients

  • 1 (19 oz/540 ml) can chickpeas, rinsed and drained
  • 1/4 cup reduced calorie sun-dried tomato and herb salad dressing
  • 1/3 cup water
  • 2 cloves garlic

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