Strawberry Vanilla Protein Shakes -

Strawberry Vanilla Protein Shakes -

lifewaykefir.com

Our Strawberry Vanilla Smoothie is perfect for a post-workout shake made with Strawberry Lifeway Kefir loaded with probiotics and protein.

View full recipe on lifewaykefir.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lifewaykefir.com.

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Ingredients

  • 2 cups Lowfat Strawberry Kefir
  • 1 1/2 cups frozen strawberries
  • 1 tsp. vanilla extract (or 1/2 tsp. real vanilla bean powder)
  • 1 scoop vanilla protein powder
  • 1 fresh banana
  • 2 pitted fresh Medjool dates
  • 1/4 cup raw hemp hearts (hemp seeds)
  • Splash of water
  • Toppings: fresh strawberry slices, light coconut whip, sprinkle of cinnamon powder

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