Post Workout Smoothie -
Post Workout Smoothie: Bursting with Lifeway Strawberry Kefir, this smoothie combines protein and probiotics for muscle-building support after exercise. Perfect for athletes!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lifewaykefir.com.
Ingredients
- 2 cups Frozen Berry Mix
- 1 cup Lowfat Strawberry Kefir
- 1 banana
- 1 tsp. nut butter
- 1 scoop of vanilla protein powder
- 1 scoop collagen peptides
- 1 scoop maca powder
- 1 tsp. hemp seeds
- Toppings: berries, granola, hemp seeds
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