Paprika Baked Chicken and Cauliflower Mash

Paprika Baked Chicken and Cauliflower Mash

www.healthresults.com

1 servings // 10 mins preparation // 40 mins cooking time Total Time: 50 mins A huge one pot meal for one! Full of flavour and a simple selection of low carb ingredients. The chicken thighs have a...

Keywords

  • Paprika Baked Chicken and Cauliflower Mash
  • Recipes
  • Health Results
  • www.healthresults.com
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Cooking tools:

  • Potato masher
  • Blender
  • Instant-read thermometer
  • Baking dish
  • Oven
  • Stove
  • Pot
  • Colander
  • Mixing bowl
  • Whisk
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Plate

Ingredients

  • 2 chicken thighs
  • 120g cherry tomatoes, whole
  • ½ red onion (medium, chunky)
  • 1 egg (whisked)
  • 3 tbsp ground almonds (almond flour)
  • 1 tsp paprika
  • Sea Salt (pinch)
  • 1 tsp garlic puree
  • 1 tsp olive oil (to grease)
  • 1 whole cauliflower
  • 2 tbsp butter
  • Black Pepper (pinch)

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