Easy Chickpea and Veggie Pita Pizzas | What you eat

Ingredients

• 2 cups (500 mL) grape or cherry tomatoes, quartered
• 1 cup (250 mL) drained and rinsed canned chickpeas
• 1 cup (250 mL) quartered and chopped English cucumber
• 1/4 cup (60 mL) diced red onion
• 1/4 cup (60 mL) chopped fresh parsley, divided
• 1 tbsp (15 mL) canola oil
• 2 tsp (10 mL) fresh lemon juice
• 1 tsp (5 mL) sumac or dried oregano leaves
• 4 small whole wheat pitas (approx.7-inches/18 cm)
• 3/4 cup (175 mL) hummus, divided
• 1-1/3 cups (325 mL) shredded Mozzarella cheese, divided