Healthy Overnight Oats Recipe – 350 kcal, 15g protein (Samantha K., Jul 2023) | Fitmate Coach Recipe

Healthy Overnight Oats Recipe – 350 kcal, 15g protein (Samantha K., Jul 2023) | Fitmate Coach Recipe

www.fitmatecoach.com

This Healthy Overnight Oats Recipe combines the goodness of oats, Greek yogurt, and fresh blackberries for a nutritious… 350 kcal, 15g protein per serving.

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Ingredients

  • 2 cups rolled oats
  • 2 cups unsweetened almond milk (or oat milk)
  • 1 cup Greek yogurt (plain, low-fat)
  • 1 cup fresh blackberries
  • 2 tablespoons chia seeds
  • 4 tablespoons almond butter (no added sugar)
  • 1 teaspoon vanilla extract (optional)
  • 1 tablespoon honey or maple syrup (optional, adjust to taste)

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