Healthy Tuna Veggie Melts Recipe — Eat This Not That
Looking for a delicious tuna melt that won't break your calorie budget? This simple tuna veggie melt recipe cuts 300 calories from the usual tuna sandwich!
Ingredients
- 1/2 cup canned no-salt-added garbanzo beans (chickpeas)
- rinsed and drained
- 2 5-ounce cans chunk white tuna (water pack)
- drained and broken into chunks
- 1/2 cup reduced-fat cheddar cheese
- cut in 1/4-inch cubes
- 1 stalk celery
- chopped
- 1/4 cup chopped red sweet pepper
- 2 Tbsp chopped onion
- 1/4 cup plain fat-free Greek yogurt
- 2 tsp Dijon-style mustard
- 1 tsp chopped fresh dill weed
- 4 reduced-calorie wheat hamburger buns or whole- wheat bagel thins
- Fresh dill weed sprigs
More Like This
Tuna Melt.
ytrecipe.com
Healthy Tuna Melt - Slender Kitchen
slenderkitchen.com
Healthy Tuna Melt Recipe
fitmatecoach.com
Vegan Tuna Melt Recipe | Samsung Food App
app.samsungfood.com
Easy Tuna Melt Recipe {No Mayo!} - Feel Good Foodie
feelgoodfoodie.net
Tuna Melt - MA SNAP-ED
masnaped.org
Tuna and Veggie Melts Recipe - BettyCrocker.com
bettycrocker.com
Tuna Melt – Little Tuna
littletuna.com.au