Seared chicken and couscous salad wth orange, almonds and sultanas - Better Homes & Gardens Australi

Ingredients

• 3 skinless chicken breasts
• 3 tsp cumin seeds
• 1 Tbsp sea-salt flakes
• 80ml olive oil
• 2 Tbsp sherry or red wine vinegar
• 2 Tbsp sultanas
• 1 red onion, sliced into
• 1⁄2cm-thick half-moons
• 2 long green chillies, finely sliced
• Extra sea-salt flakes, to season
• Freshly ground black pepper, to season
• 2 oranges
• 2 cups couscous
• 11⁄2 cups plain yoghurt
• 80g roasted almonds, roughly chopped
• Mint leaves, to serve