Creamy Fava Soup - Authentic Sardinian Recipe – Obìa Olive Oil
Fava beans are a staple in Sardinian cuisine, celebrated for their taste and versatility. Rich in fiber, protein, and antioxidants, they are a key element of the Mediterranean diet linked to...
Ingredients
- 16 oz dried peeled Fava Beans
- 1 Yellow Onion Finely Diced
- Obìa Extra Virgin Olive Oil
- 2 Cloves Garlic Crushed
- 1 Bay Leaf
- 1 Bouillon Cube (or Broth)
- 5 tbsp fine semola flour
- Salt & Pepper to Taste
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