Buckwheat Krupeniki with Cottage Cheese and Zucchini

Buckwheat Krupeniki with Cottage Cheese and Zucchini

makfahealth.com

View full recipe on makfahealth.com

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Cooking tools:

  • Grater
  • Peeler
  • Chef's knife
  • Cutting board
  • Saucepan
  • Stove
  • Mixing bowl
  • Spoon
  • Measuring spoon
  • Skillet
  • Spatula
  • Plate

Ingredients

  • 3 bags of Makfa grinding peas in cooking bags
  • 200 g of zucchini or squash
  • a bunch of parsley
  • 1/2 chili pepper
  • 200 g of low-fat cottage cheese
  • 1 egg
  • 6 tbsp olive oil
  • 2 tbsp of polenta or bread crumbs (optional)
  • 20 g of spinach
  • salt

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