Beef Meatball Tajine with Lentils & Bulgur Recipe - Cook With Campbells Canada

Beef Meatball Tajine with Lentils & Bulgur Recipe - Cook With Campbells Canada

www.cookwithcampbells.ca

This one-pot stew is packed with plant-based protein from the lentils and high in fiber from both the lentils and bulgur. This dish is also delicious if you like lamb, swap ground beef for ground...

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Ingredients

  • 1 carton 250mL Campbell’s® Concentrated Beef Broth, divided
  • 1 lb 454 g ground beef
  • 2 tsp 10 mL ground cumin
  • 1 tbsp 15 mL paprika
  • 3 tbsp 45 mL fresh mint, finely chopped
  • 1/2 tsp 3 mL salt and pepper, each
  • 1 tbsp 15 mL olive oil
  • 1 medium onion, diced (about ¾ cup)
  • 3 cloves garlic, minced
  • 1 can 28 oz diced tomatoes
  • 1 can 19 oz lentils, drained and rinsed
  • 1 cup 250 mL course bulgur
  • 1 bunch (½ cup packed) fresh parsley, fine chop

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