Beef Burritos

Ingredients

• 1 lb extra lean ground beef
• 1 tsp canola oil
• 1 onion (grated)
• 2 carrots (grated)
• 1 sweet green pepper (seeded, cored and grated)
• 3 cloves garlic (minced)
• 1 tbsp Italian herb seasoning
• 1 tsp fennel seed ((optional))
• 1 156ml can tomato paste
• 2 cups frozen mashed squash
• 1 796ml can tomato sauce
• 1 cup red wine
• 1/4 cup ground flaxseed
• 8 whole wheat tortillas