No-mammal Homestead | Complete Food Recipe | Complete Foods
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 0.68 | g | Iodized Salt | $0.00 | Hain | | 150 | g | Broccoli, raw | $0.00 | | | 20 | g |
Ingredients
- 0.68g Iodized Salt
- 150g Broccoli, raw
- 20g Onions, raw
- 10g Garlic, raw
- 40g Cucumber, with peel, raw
- 40g Tomatoes, orange, raw
- 30g Strawberries, raw
- 43g Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
- 10g Wheat, soft white
- 70g Seeds, sunflower seed kernels, dried
- 75g Seeds, chia seeds, dried
- 100g Mushrooms, oyster, raw
- 240g Egg, whole, raw, fresh
- 120g Fish, catfish, channel, farmed, cooked, dry heat
- 20g Honey
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