Bulgur
Discover why bulgur is one of the best foods for weight loss. Packed with fiber and resistant starch, bulgur supports satiety and gut health
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ordinaryvegan.net.
Ingredients
- 2/3 cup Cooked Bulgur (follow directions on package)
- 4 firm tomatoes, chopped fine (or 20 cherry tomatoes, chopped)
- 1 small cucumber, chopped
- 1/3 cup mint, chopped fine
- 2 1/2 cups parsley, chopped fine
- 3 green onions, finely chopped (white & lower green)
- 4 tbsp fresh lemon juice
- 4 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp fresh ground black pepper
- 1 garlic clove, minced
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